Took all of last week off after realising I haven't really stopped since November.
Went back to it on Saturday but struggled around the 15 mile mark, went better today though ran my old 7 1/2 mile route in 53 mins 20, that's faster than I've ever ran it with an average of 8.20 mph, not fast compared to proper runners but fast for me!
It felt good to run a shorter run and feel like I could push a bit more.
Hopefully my 20 mile routes will become easier over the coming weeks cause I'll have to increase my mileage as the big day gets closer.
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