2/3/14

Managed 20miles yesterday and 10 today,feeling well chuffed if a little tired. Used Vaseline on my heels and didn't suffer any blisters. Also went back to my old ride5 trainers which are a bit more cushioned maybe this is the way forward? Allegedly spring is here, so I need to get (and start training with) the backpack first aid kit and other required kit for the big day.